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Important

Flow Coach — Safety & Boundaries

Flow Coach is a faith-sensitive AI wellness companion designed to encourage rhythm, habit-building, and reflection. It has clear limits. Please read these carefully.

What Flow Coach can do

  • Offer general wellness encouragement and habit ideas.
  • Suggest simple daily practices across the eight habits.
  • Provide spiritual reflection and journaling prompts.
  • Help you interpret your Flow Score in encouraging language.
  • Support accountability inside challenges and Flow Circles.

What Flow Coach is not

  • Not medical care. It does not diagnose, treat, cure, or prevent any disease or condition.
  • Not therapy or counseling. It is not a substitute for licensed mental-health support.
  • Not a crisis service or emergency line.
  • Not a replacement for your physician, dietitian, or pastor.

If you are in crisis

If you may harm yourself or someone else, or if you are in emotional crisis, please reach out for real human help right now.

  • United States: Call or text 988 for the Suicide & Crisis Lifeline.
  • Emergency: Call your local emergency services (911 in the U.S.) immediately.
  • Contact a trusted friend, family member, pastor, or mental-health professional.

For ongoing medical or mental-health concerns, please consult a qualified healthcare professional. See also our Trust & Privacy page.